You can't scratch this itch. Suspicious discharge. Irritation in the lower regions. Burn baby burn you just might have a yeast infection.
Sound familiar? If so, we apologize.
Vaginal yeast infections are no fun. Actually the opposite of fun. They can ruin your mood, make it difficult to leave the house, and dampen your confidence. Given that three out of four women will develop one at least once in their lives, knowing what treatment options you have is helpful.
It is important to know that Signs of yeast infectionAs many of these symptoms can be confused with one STIYou may want to see your doctor before treating them.
Just as a refresher (as if you needed a reminder), these are some common yeast infection symptoms to look out for:
- Vaginal rash
- Cottage cheese-like fulfill
- Swelling, itching, and burning of the vulva and / or vagina
While there are many helpful over-the-counter and prescription remedies for yeast infections, for many people they would prefer to turn to natural remedies before turning to the pharmacy. This is especially true for people who have developed resistance to the most common antifungal drugs.
Not: Back from the garlic
Researcher found that garlic can be effective in reversing fungal growth among eighteen strains of Candidawhich can lead to yeast infections.
An ancient folk remedy is to put a clove of garlic in your vagina at the first sign of a yeast infection. The compounds in garlic that actually make it effective in treating fungal growth aren't released until it's crushed or cut. So sticking up a whole clove is not only likely to be ineffective, but it may also expose your vagina to other pathogens.
Eating raw or cooked garlic can boost the immune system, which in turn can reduce the likelihood of yeast infection.
However, the use of a topical cream is off Garlic and thyme may be helpful in treating yeast infections, especially in patients who have tolerance or side effects from standard topical creams.
Do: Say yes to yogurt
The lactobacillus bacteria in natural yogurt can be helpful in treating pesky yeast infections.
Eat yogurt can help suppress the growth of candida and reduce the chance of a yeast infection. You can also take a probiotic supplement containing lactobacillus.
Another common folk remedy is to put yogurt in the vagina. A combination of simple Yogurt and honeythat has natural antimicrobial properties can reduce symptoms of a yeast infection.
How exactly do you put yogurt in your vagina?
You can of course scoop a bit manually in and around the vulva, but one of the most common methods is soaking a tampon, inserting the tampon, and then sitting on a towel while you binge watch a show.
While yogurt may not be as effective as traditional antifungal creams, it is far cheaper and involves little to no risk, with the hopeful promise of immediate relief from itching and irritation, at least during insertion.
Many companies have developed probiotic suppositories that can be inserted into the vagina instead of yogurt.
Do: Use herbal medicine
Herbal medicine is one of the oldest tricks in the trade. Plants are powerful and work.
Tea tree essential oil that is used highly diluted in a carrier such as coconut oil or a pre-made vaginal suppository can be helpful in the treatment of yeast infections thanks to its antifungal properties.
Cream made with the calendula flowers can be more helpful Long term in the treatment of vaginal yeast infections than other antifungal drugs. Calendula is widely used in baby products and after childbirth, and to treat rashes and irritations. That said, it's extra gentle, but strong enough to fight off infection.
Here's what to do: Think ahead to help prevent yeast infections
Of course, prevention is one of the greatest healing methods that nature has to offer. Some of the know hidden causes For yeast infections like excess alcohol and scented tampons, changing your behavior and preventing them from occurring in the first place – no pharmacy required.
- Go command: Tight fabrics, especially synthetic ones, can irritate the delicate tissues around the vulva and make it easier for bacteria to crawl from your rectum into your vagina, which can lead to a nasty infection. If you prefer to wear panties, try opting for breathable cotton and loose fitting clothing.
- Watch the sugar: Candida feeds on sugar, and a high amount of simple sugars in your diet can increase the risk of yeast infections while lowering the immune system.
- Avoid antibiotics: While antibiotics can kill harmful infection-causing bacteria, they also damage the good bacteria in your gut. If possible, it is important to avoid antibiotics to protect the natural flora in your system.
Medical Disclaimer – While many of these agents have been used for generations, not all of them have clinical research to support them. It is recommended that you check with your provider before beginning a treatment protocol. Hormonal changes during pregnancy can make yeast infections more common. Again, ask your doctor or midwife if you have symptoms of a yeast infection.
Just like yeast infections, urinary tract infections can be treated or maintained natural remedies.